Why Is Room Temperature Water Better For You Than Cold
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Water at room temperature is better for the stomach and intestines.
Why is room temperature water better for you than cold. That said drinking any type of water aids in weight loss because water contains zero calories. When you drink cold water your blood vessels shrink and this restricts your digestion. A whopping 79 of those. Cold or room temperature water there s a myth out there stating that room temperature water is best for your body.
Room temperature water is more readily available to the body for hydration which is especially important during times of dehydration. This means that if you consumed all cold water for one day at least 8 glasses worth you would only burn 64 more calories than you would if you consumed room temperature water. Room temperature can even help stop pains like a headache which makes it a better alternative than tylenol. Warm water helps break down food aids constipation and even helps you lose weight while improving your blood circulation.
According to some experts cold water is not as good as room temperature water at hydrating the body.
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